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North Rim Crossfit

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Ryan Hignell
May 6, 2021

Friday May 7th

Ryan Hignell
May 6, 2021

Strength:
Strict Press
5x5

Wod:
For Time
50 Calories
50 Db Snatches #50/35
50 Calories
50 Push Press #115/75

Newer PostSaturday May 8th
Older PostThursday May 6th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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