Strength:
Snatch:
Build To A Quick Single
+
CJ:
Build To A Quick Single
Wod:
Rx
42 Toes to Bar
21 Snatches #135/95
42 Box Jump Overs 24”/20”
21 CJ #135/95
42 Toes to Bar
Strength:
Snatch:
Build To A Quick Single
+
CJ:
Build To A Quick Single
Wod:
Rx
42 Toes to Bar
21 Snatches #135/95
42 Box Jump Overs 24”/20”
21 CJ #135/95
42 Toes to Bar