Strength:
Front Squat
2, 1, 2, 1, 2
Wod:
For Time
21 Thrusters (95/65)
21 Toes to Bar
42 Wall Balls (20/14)
42 Toes to Bar
21 Thrusters (95/65)
21 Toes to Bar
Strength:
Front Squat
2, 1, 2, 1, 2
Wod:
For Time
21 Thrusters (95/65)
21 Toes to Bar
42 Wall Balls (20/14)
42 Toes to Bar
21 Thrusters (95/65)
21 Toes to Bar