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North Rim Crossfit

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Ryan Hignell
May 25, 2021

Wednesday May 26th

Ryan Hignell
May 25, 2021

Strength:
Romanian Deadlift
5x6

Wod:
2 Sets
30 Deadlifts (225/155)
45/36 Cal Bike
30 Bar Facing Burpees
-Rest 5 Min-

Newer PostThursday May 27th
Older PostTuesday May 25th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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