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North Rim Crossfit

Get Started
Our Story
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STORE
Pricing
WOD
Contact
Ryan Hignell
May 18, 2021

Wednesday May 19th

Ryan Hignell
May 18, 2021

Strength:
Bench Press
3, 2, 1

Wod:
10 Rounds
10 Pull Ups
20 Push Ups
30 Air Squats

Newer PostThursday May 20th
Older PostTuesday May 18th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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