Strength:
Deadlift
6, 6, 3, 3
Wod:
3 Rounds
6 Power Cleans #185/125
12 Burpee Box Jumps 24”/20”
+
36/28 Calories
+
3 Rounds
6 Power Cleans #185/125
12 Burpee Box Jumps 24”/20”
Strength:
Deadlift
6, 6, 3, 3
Wod:
3 Rounds
6 Power Cleans #185/125
12 Burpee Box Jumps 24”/20”
+
36/28 Calories
+
3 Rounds
6 Power Cleans #185/125
12 Burpee Box Jumps 24”/20”