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North Rim Crossfit

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Ryan Hignell
January 26, 2021

Wednesday January 27th

Ryan Hignell
January 26, 2021

Strength:
Push Jerk
5x5

Wod:
For Time
1k Row
75 Toes to Bar
100 Push Press #75/55

Newer PostThursday January 28th
Older PostTuesday January 26th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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