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North Rim Crossfit

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Ryan Hignell
January 25, 2021

Tuesday January 26th

Ryan Hignell
January 25, 2021

Strength:
Deadlift
6, 4, 2

Wod:
For Time
30-20-10
Power Clean #135/95
60 Double Unders
30-20-10
Pull Up (Rx+ CTB)

Newer PostWednesday January 27th
Older PostMonday January 25th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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