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Ryan Hignell
January 27, 2021

Thursday January 28th

Ryan Hignell
January 27, 2021

Strength:
Hang Power Clean
5 OTM x5
-Rest 5 Min-
5 OTM x5

Wod:
10 Min AMRAP
20 Db Hang Power Cleans #50/35
20 Calories

Newer PostFriday January 29th
Older PostWednesday January 27th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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