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North Rim Crossfit

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Ryan Hignell
August 13, 2020

Friday August 14th

Ryan Hignell
August 13, 2020

Strength:
Deadlift
10, 10, 5, 5

Wod:
5 Rounds
15 Deadlifts #185/125
75 Double Unders
15 Toes to Bar

Newer PostSaturday August 15th
Older PostThursday August 13th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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