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North Rim Crossfit

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Ryan Hignell
July 15, 2020

Thursday July 16th

Ryan Hignell
July 15, 2020

Strength:
Power Snatch 
1 OTM x10

Wod:
20 Min AMRAP
80 Double Unders
400m Run
20 Power Snatches #95/65

Newer PostFriday July 17th
Older PostWednesday July 15th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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