Strength:
Power Clean
1 OTM x10
Wod:
-0 to 10 Min-
AMRAP
10 Clean and Jerks #135/95
20 Toes to Bar
-10 to 20 Min-
Build to A Max
Deadlift
Strength:
Power Clean
1 OTM x10
Wod:
-0 to 10 Min-
AMRAP
10 Clean and Jerks #135/95
20 Toes to Bar
-10 to 20 Min-
Build to A Max
Deadlift