Wednesday June 3rd

Strength:
Power Clean 
2 OTM x5
-Rest 2 Min-
Power Clean
1 OTM x5
+
Barbell Glute Bridges
3x15

Wod:
5 Rounds
30 Sec Max Deadlifts 
30 Sec Max Power Cleans
60 Sec Max Cal Bike
-Rest 60 Sec-