Friday April 10th

Wod:
10 Jumping Air Squats
20 Jumping Lunges
-
Rest 30 Sec
-
10 Jumping Air Squats
20 Jumping Lunges
10 Jumping Air Squats
-
Rest 30 Sec
-
10 Jumping Air Squats
20 Jumping Lunges
10 Jumping Air Squats
20 Jumping Lunges
-
Rest 30 Sec
-
10 Jumping Air Squats
20 Jumping Lunges
10 Jumping Air Squats
-
Rest 30 Sec
-
10 Jumping Air Squats
20 Jumping Lunges

Equipment:
3 Rounds
15 Push Press #115/75
30 Alt Front Rack Lunges #115/75
45 Double Unders
-Rest 3 Min-
3 Rounds
15 Push Press #95/65
30 Alt Front Rack Lunges #95/65
45 Double Unders
-Rest 3 Min-
3 Rounds
15 Push Press #75/55
30 Alt Front Rack Lunges #75/55
45 Double Unders