Wod:
20 Min AMRAP
25 Burpees
100 Lunges
25 Burpees
100 Push Ups
25 Burpees
100 Burpees
25 Burpees
Equipment:
20 Min AMRAP
15 Power Snatches #95/65
45 Double Unders
-At 10 Min-
15 CJ #95/65
45 Double Unders
Wod:
20 Min AMRAP
25 Burpees
100 Lunges
25 Burpees
100 Push Ups
25 Burpees
100 Burpees
25 Burpees
Equipment:
20 Min AMRAP
15 Power Snatches #95/65
45 Double Unders
-At 10 Min-
15 CJ #95/65
45 Double Unders