Wod:
10 Rounds
2 Min Clock
30 Lateral Hops
-In Remaining Time-
20 Alt Mountain Climbers
20 Glute Bridges
-Rest 1 Min-
*Start AMRAP Where You Left Off
Equipment:
10 Rounds
2 Min Clock
10 Deadlifts #185/125
-In Remaining Time-
10 Push Ups
30 Double Unders
-Rest 1 Min-
*Start AMRAP Where You Left Off
