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North Rim Crossfit

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Ryan Hignell
March 24, 2020

Wednesday March 25th

Ryan Hignell
March 24, 2020

Wod:
No Equipment
1-10-1
Push Up
Mountain Climbers
Step Up (Each Leg)

Equipment
100 Push Press
100 Hang Power Cleans
100 Front Rack Lunges

Newer PostThursday March 26th
Older PostTuesday March 24th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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