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North Rim Crossfit

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Ryan Hignell
February 24, 2020

Tuesday February 25th

Ryan Hignell
February 24, 2020

Strength:
Push Press
10x2

Wod:
20 Push Press #155/105
35 Burpee Box Jumps 24”/20”
50/40 Cal Row
-Rest 5 Min-
50/40 Cal Row
35 Burpee Box Jumps 24”/20”
20 Push Press #155/105

Newer PostWednesday February 26th
Older PostMonday February 24th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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