Strength:
Power Snatch
Build To A Max
Wod:
For Time
45/38 Cal Bike
90 Double Unders
45 Power Snatches #135/95
90 Double Unders
45 Chest To Bars
Strength:
Power Snatch
Build To A Max
Wod:
For Time
45/38 Cal Bike
90 Double Unders
45 Power Snatches #135/95
90 Double Unders
45 Chest To Bars