Strength:
Power Snatch
Build To A Tough Single
Wod:
-5 Min Clock-
50/40 Cal Bike
-5 Min Clock-
75 Power Snatches #75/55
-5 Min Clock-
50 Burpees Over Bar
Strength:
Power Snatch
Build To A Tough Single
Wod:
-5 Min Clock-
50/40 Cal Bike
-5 Min Clock-
75 Power Snatches #75/55
-5 Min Clock-
50 Burpees Over Bar