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North Rim Crossfit

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Ryan Hignell
January 14, 2020

Wednesday January 15th

Ryan Hignell
January 14, 2020

Strength:
Bench Press
3x3

Wod:
For Time
60 CTB
30 BBxJ Overs 24"/20"
30 CTB
60 BBxJ Overs 24"/20"

Newer PostThursday January 16th
Older PostTuesday January 14th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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