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North Rim Crossfit

Get Started
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Ryan Hignell
August 27, 2019

Wednesday August 28th

Ryan Hignell
August 27, 2019

Strength:
Strict Press
10x1

Wod:
3 Rounds
400m Run
20 BBxJ Overs 24"/20"
(Rx+Clear Box)

Newer PostThursday August 29th
Older PostTuesday August 27th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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