Tuesday July 2nd

Strength:
Reverse Lunges 
6x6

Wod:
For Time
25 Cal Bike
25 Toes to Bar
100' Walking Lunge #53/35
25 Cal Bike
25 Toes to Bar
75' Walking Lunge #53/35
25 Cal Bike
25 Toes to Bar
50' Walking Lunge #53/35