Strength:
Build to a Tough
Power Clean
Wod:
4 Min AMRAP
Toes to Bar
-Rest 1 Min-
4 Min AMRAP
Cal Row
-Rest 1 Min-
4 Min AMRAP
Power Clean #155/105
Strength:
Build to a Tough
Power Clean
Wod:
4 Min AMRAP
Toes to Bar
-Rest 1 Min-
4 Min AMRAP
Cal Row
-Rest 1 Min-
4 Min AMRAP
Power Clean #155/105