Strength:
OHS
5x3
@33x1
Wod:
10 Min AMRAP
30 Double Unders
10 Snatches
Men: #75/95/135/155/185/205
Women: #55/65/95/105/125/145
Strength:
OHS
5x3
@33x1
Wod:
10 Min AMRAP
30 Double Unders
10 Snatches
Men: #75/95/135/155/185/205
Women: #55/65/95/105/125/145