Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
October 24, 2019

Friday October 25th

Ryan Hignell
October 24, 2019

Wod:
"20.3"
For Time
21-15-9
Deadlift #225/155
Handstand Push Up
+
21-15-9
Deadlift #315/205
50’ Hs Walk

*9 Min Cap

Newer PostSaturday October 26th
Older PostThursday October 24th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink