Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
April 26, 2018

Friday April 27th

Ryan Hignell
April 26, 2018

Wod:
0-10 Min
1 Mile Run
10-20 Min
30-20-10
OH Lunges #45/25
Burpees Onto Plate
20-30 Min
Build to a Max
Snatch     

Newer PostSaturday April 28th
Older PostThursday April 26th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink