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North Rim Crossfit

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Ryan Hignell
April 25, 2018

Thursday April 26th

Ryan Hignell
April 25, 2018

Strength:
20 Minutes
Sumo Deadlift
5x5

Wod:
40 Cal Row
40 Power Cleans #135/95
40 Cal Row    

Newer PostFriday April 27th
Older PostWednesday April 25th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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