Strength:
20 Minutes
5 Sets
10 Lunges
+
5 Back Squats
Wod:
For Time
50 Hang Squat Cleans #135/95
*Every Time You Break
50 Double Unders
Strength:
20 Minutes
5 Sets
10 Lunges
+
5 Back Squats
Wod:
For Time
50 Hang Squat Cleans #135/95
*Every Time You Break
50 Double Unders