Friday November 2nd

Strength:
Front Squat
5x1

Wod:
For Time
10 Toes to Bar
5 Squat Cleans
10 Toes to Bar
10 Hang Squat Cleans
10 Toes to Bar
15 Front Squats
10 Toes to Bar
10 Hang Squat Cleans
10 Toes to Bar
5 Squat Cleans
10 Toes to Bar
Rx #185/125