Wednesday October 17th

Strength:
4 Sets
2 Power Cleans
-20 Sec Rest-
20 Sec Max Cal Row 

Wod:
4 Min AMRAP
8 Burpees
8 Power Cleans #95/65
-Rest 2 Min-
4 Min AMRAP
8 Burpees
4 Power Cleans #135/95
-Rest 2 Min-
4 Min AMRAP
8 Burpees
2 Power Cleans #185/125