Strength:
25 Minutes
4 Sets
3 Deadlifts
3 Hang Power Cleans
3 Power Cleans
*Complex Must Be Unbroken
Wod:
4 Rounds
10 Clean & Jerks #135/95
15 Toes To Bar
Strength:
25 Minutes
4 Sets
3 Deadlifts
3 Hang Power Cleans
3 Power Cleans
*Complex Must Be Unbroken
Wod:
4 Rounds
10 Clean & Jerks #135/95
15 Toes To Bar