Strength:
EMOM x10
3 Deadlifts
*Reset Each Rep
Wod:
5 Rounds
5 Deadlifts #225/155
10 Toes to Bar
20 Push Press #50/35
40 Double Unders
Strength:
EMOM x10
3 Deadlifts
*Reset Each Rep
Wod:
5 Rounds
5 Deadlifts #225/155
10 Toes to Bar
20 Push Press #50/35
40 Double Unders