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North Rim Crossfit

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Ryan Hignell
June 30, 2016

Friday July 1st

Ryan Hignell
June 30, 2016

Strength: 20 Minutes
Back Squat 8,8,6,6

Wod: For Time
50 Power Snatches #95/65
75 Burpees

Newer PostSaturday July 2nd
Older PostThursday June 30th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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