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North Rim Crossfit

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Ryan Hignell
June 23, 2016

Friday June 24th

Ryan Hignell
June 23, 2016

Strength: 25 Min
Front Squat 6,6,6,3,3,3

Wod: 3 Rounds
15 Power Snatches
15 Thrusters
#95/65

Newer PostSaturday June 25th
Older PostThursday June 23rd
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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