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North Rim Crossfit

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Ryan Hignell
May 23, 2016

Tuesday May 24th

Ryan Hignell
May 23, 2016

Tuesday 24th
Strength: Power Clean
8 Min to Find a Max
-Rest 2 Min-
8 Min Max Reps @ 90%

Wod: 3 Rounds
30 Box Jumps 24"/20"
30 Toes to Bar 

Newer PostWednesday May 25th
Older PostMonday May 23rd
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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