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North Rim Crossfit

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Ryan Hignell
May 24, 2016

Wednesday May 25th

Ryan Hignell
May 24, 2016

Strength: 20 Min
Strict Press 5x3
*Same Weight Across

Wod: 10 Min AMRAP
10 Push Press #75/55
10 CTB Pull Ups

Newer PostThursday May 26th
Older PostTuesday May 24th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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