Strength: 20 Min
Push Press 5,4,3,2,1
Wod: 15 Min AMRAP
15 Pull Ups (rx+ CTB)
15 Strict Press #95/65
15 Toes to Bar
15 Burpees
Strength: 20 Min
Push Press 5,4,3,2,1
Wod: 15 Min AMRAP
15 Pull Ups (rx+ CTB)
15 Strict Press #95/65
15 Toes to Bar
15 Burpees