Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
March 15, 2016

Wednesday March 16th

Ryan Hignell
March 15, 2016

Strength: 20 Min
Split Jerk 5 Singles @ 80-90%

Wod: 10 Min AMRAP
12 Push Press #95/65
12 Pull Ups

Newer PostThursday March 17th
Older PostTuesday March 15th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink