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North Rim Crossfit

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Ryan Hignell
March 16, 2016

Thursday March 17th

Ryan Hignell
March 16, 2016

Wod: Every 4 Min x8
200m Run
20 Kb Swings #53/35
20 Cal Row

Newer PostSaturday March 19th
Older PostWednesday March 16th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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