Strength: Power Clean
AMRAP in 8 Min @ 90% 1RM
Wod: OTM x18
Min 1: 10 Cal Row
Min 2: 10 Double Kb Cleans #53/35
Min 3: 10 Toes to Bar
Strength: Power Clean
AMRAP in 8 Min @ 90% 1RM
Wod: OTM x18
Min 1: 10 Cal Row
Min 2: 10 Double Kb Cleans #53/35
Min 3: 10 Toes to Bar