Strength:
9 AM Olympic Lifting
Wod:
In Teams of 3
18 Min AMRAP
100m Farmers Carry
AMRAP Burpee Box Jump Overs
AMRAP Thrusters
Strength:
9 AM Olympic Lifting
Wod:
In Teams of 3
18 Min AMRAP
100m Farmers Carry
AMRAP Burpee Box Jump Overs
AMRAP Thrusters