Strength: Every 1:15 x10
1 Squat Snatch + Overhead Squat
Wod:
3 Rounds #95/65
10 Power Snatches
15 Bar Facing Burpees
20 Alt OH Lunges
Strength: Every 1:15 x10
1 Squat Snatch + Overhead Squat
Wod:
3 Rounds #95/65
10 Power Snatches
15 Bar Facing Burpees
20 Alt OH Lunges