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Michael Woodward
June 10, 2015

Wed, June 10

Michael Woodward
June 10, 2015

Strength: Clean Pull
5x5; Rest 2 Min

Wod: For Time
25 Deadlifts #135/95
15 Power Cleans #135/95
500M Row

-Rest 4 Min-

500m Row
15 Power Cleans #135/95
25 Deadlifts #135/95

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