Strength: Clean Pull
5x5; Rest 2 Min
Wod: For Time
25 Deadlifts #135/95
15 Power Cleans #135/95
500M Row
-Rest 4 Min-
500m Row
15 Power Cleans #135/95
25 Deadlifts #135/95
Strength: Clean Pull
5x5; Rest 2 Min
Wod: For Time
25 Deadlifts #135/95
15 Power Cleans #135/95
500M Row
-Rest 4 Min-
500m Row
15 Power Cleans #135/95
25 Deadlifts #135/95