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North Rim Crossfit

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Michael Woodward
June 2, 2015

Tue, June 2

Michael Woodward
June 2, 2015

Wod:
Strength: 5 Sets
3 Push Press + 2 Push Jerks 
Rest 2 Minutes

Wod:
For Time
100 Double Unders
75 Push Press #75/55
50 Double Unders
25 Cal Row

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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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