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North Rim Crossfit

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Michael Woodward
June 1, 2015

Mon, June 1

Michael Woodward
June 1, 2015

Strength: Back Squat
6,4,2,4,6; rest 2 min

Wod: 5 Rounds
20 Burpees
10 Squat Cleans #135/95

Newer PostTue, June 2
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