Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
December 23, 2015

Thursday December 24th

Ryan Hignell
December 23, 2015

Wod: "Fight Gone Bad"
3 Rounds: 1 Minute at Each
Wall Balls #20/14
SDHP #75/55
Box Jumps 24"/20"
Push Press #75/55
Cal Row
-1 Min Rest-

Newer PostSaturday December 26th
Older PostWednesday December 23rd
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink