Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
November 5, 2015

Friday November 6th

Ryan Hignell
November 5, 2015

Strength: 25 Min...
Overhead Squat 10,8,6,4,2
*From the Floor

Wod: 2 Rounds
30 Power Snatches #95/65
60 Air Squats
90 Double Unders

Newer PostSaturday November 7th
Older PostThursday November 5th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink