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North Rim Crossfit

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Ryan Hignell
March 29, 2021

Tuesday March 30th

Ryan Hignell
March 29, 2021

Strength:
6 Sets
2 Push Jerks + 1 Split Jerk

Wod:
6 Min AMRAP
2.4.6...
Calories
Toes to Bar
-Rest 2 Min-
6 Min AMRAP
2.4.6...
Calories
Push Jerks #155/105

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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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