Strength:
6 Sets
2 Push Jerks + 1 Split Jerk
Wod:
6 Min AMRAP
2.4.6...
Calories
Toes to Bar
-Rest 2 Min-
6 Min AMRAP
2.4.6...
Calories
Push Jerks #155/105
Strength:
6 Sets
2 Push Jerks + 1 Split Jerk
Wod:
6 Min AMRAP
2.4.6...
Calories
Toes to Bar
-Rest 2 Min-
6 Min AMRAP
2.4.6...
Calories
Push Jerks #155/105