Strength:
Strict Press
4, 2, 4, 2, 4, 2
Wod:
4 Min AMRAP
Calories
2 Min AMRAP
Toes to Bar
4 Min AMRAP
Calories
2 Min AMRAP
Double Unders
4 Min AMRAP
Calories
2 Min AMRAP
Toes to Bar
Strength:
Strict Press
4, 2, 4, 2, 4, 2
Wod:
4 Min AMRAP
Calories
2 Min AMRAP
Toes to Bar
4 Min AMRAP
Calories
2 Min AMRAP
Double Unders
4 Min AMRAP
Calories
2 Min AMRAP
Toes to Bar